Stress can hit us in all areas of life. From performing the same tedious task over many years, to unsettling encounters with people at work, at home or just on the street, to worries about the future. We all feel like losing it from time to time. But before your stress runs amok, give these …
“Holding on to anger is like drinking poison and expecting the other person to die.” Buddha Have you heard this quote before? We feel it is true and yet most of us have probably dreamt of taking revenge on somebody. Or we have suffered from anger over a longer period of time. It has kept …
